Bruce Bacon

I’m 53 years old and feel better than I’ve felt in the last 15 years!
I actually started using the ID Life products with a mission to feel & look better. Prior to March 1st, I was on IDNutrition, Energy, Hydrate and Sleep and continued those products throughout the contest. But these small changes made a huge difference in my results. I committed to 50 pushups and 50 setups every morning when I get out of bed. Instead of donuts, kolaches, or fast food for breakfast, I replaced it with a morning shake. I introduced Slim+ mid-day just before lunch and became more diligent about making healthier lunches instead of eating fast foods. I added 2 lean to my morning & evening customized nutrition. I also used the DNA results to maximize my fitness by adding some faster short runs. My DNA make up also told me to wait 30 minutes before I go back for seconds and that helped change my eating habits.