Jermaine Horton

Did you achieve your goal? How did it make you feel?: I felt like I didn’t achieve my goals all the way. Along the way I had the flu, and all collapsed at home from the pain of Diverticulitis. Although set backs I still wanted to win. I still want to go on. I never wanted to stop. So I am proud that I was able to push myself even with the setbacks. I’m down to 221 and lost substantial body fat. I feel good with persevering but still more work to do. I’m in this for the long run.

What small steps did you take to be successful this month?: I pushed through the pain, being on several antibiotics , losing my strength from flu etc. I just did what I could but stuck to eating right, still working out and giving my all. I had my vegan shake Every morning and made sure I took all my vitamins. The pre and post are truly amazing. Im truly ready to take on more.